Weigh In record (no journal entry) for 14 December 2018
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67.9 kg
Lost so far: 12.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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347 kcal
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Fat: 11.27g | Prot: 19.33g | Carbs: 41.12g.
Breakfast: Ovo Cozido, Café Brasileiro Café com Açúcar, Pullman Pão Integral Zero%, Qualitá Abacaxi em Cubos. Snacks/Other: Crystal Água com Gás. more...
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Losing 0.1 kg a Week
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Jaine cruz's Weight History
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