Weigh In record (no journal entry) for 14 December 2018
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73 kg
Lost so far: 2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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1584 kcal
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Fat: 44.49g | Prot: 131.08g | Carbs: 163.40g.
Breakfast: Hero Marmellata Light alla Fragola, Fior di Natura Gallette di Riso, Myprotein Impact Whey Protein. Lunch: Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Kraft Sottilette Light, Patata Bollita. Dinner: Patatine Fritte fatte in Casa, Esselunga Verdure Grigliate Surgelate, Carrefour Pollo Allo Spiedo senza Pelle. Snacks/Other: Sbriciolata. more...
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steady weight
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annafefe's Weight History
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