Weigh In record (no journal entry) for 14 December 2018
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71.6 kg
Lost so far: 15.9 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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428 kcal
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Fat: 36.72g | Prot: 19.55g | Carbs: 4.28g.
Breakfast: Bacon, Vinagre, Azeite de Oliva Extra-Virgem, Subway Tomate, Abobrinha, Pepino Japonês, Polenguinho Polenguinho Tradicional, Ovo Frito. more...
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Losing 0.2 kg a Week
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thamiris ferreira's Weight History
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