Good week all in all. Was hoping for a slightly bigger loss but cant have it all!!
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92.1 kg
Lost so far: 14.1 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 59.39g | Prot: 44.30g | Carbs: 195.11g.
Breakfast: Bacon (Cured) , bread, porridge. Lunch: carrot soup. Dinner: bacon, bread, lettuce, salsa, lettuce, falafel. Snacks/Other: Special K Bar Chocolatey Drizzle, orange, banana, apple. more...
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3539 kcal
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Exercise:
Sitting - 4 hours, Housework - 2 hours, Walking (brisk) - 6.5/kph - 2 hours and 10 minutes, Resting - 9 hours and 8 minutes, Sleeping - 6 hours and 42 minutes. more...
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Losing 0.8 kg a Week
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Comments
Doing swell!! GREAT JOB!!
05 Apr 08 by member: bullytrouble
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2lbs is fantastic... so you just keep up the great work. ;o)
07 Apr 08 by member: MoonLite
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busymumofthreeplusdog 's Weight History
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