Weigh In record (no journal entry) for 14 December 2018
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102.3 kg
Lost so far: 5.3 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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977 kcal
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Fat: 48.13g | Prot: 98.82g | Carbs: 40.98g.
Lunch: Tuny Atún Aleta Amarilla en Agua, Nopales, Aguacate, Jitomate, Coliflor, Alpura Crema, Tocino, Cilantro, Cebollas. Dinner: Salsa de Tomate, Pimientos Verdes, Repollo, Pechuga de Pollo. more...
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Losing 2.5 kg a Week
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Underware-mx's Weight History
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