Weigh In record (no journal entry) for 06 September 2012
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100.6 kg
Lost so far: 5.4 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 September 2012:
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702 kcal
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Fat: 27.63g | Prot: 52.58g | Carbs: 60.62g.
Breakfast: Pão de Forma Light 12 Grãos, Iogurte Light, Melões Cantalupo, Cream Cheese, Peito de Peru (97% sem Gordura, Sabor Pimenta-Limão, Defumado), Queijo Branco Light. Lunch: Panqueca Integral, Frango Grelhado, Abóbora Cozida (de Abóbora Fresca). more...
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Gaining 0.3 kg a Week
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Deborakga's Weight History
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