Weigh In record (no journal entry) for 14 December 2018
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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2160 kcal
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Fat: 55.65g | Prot: 80.30g | Carbs: 342.68g.
Breakfast: La Moderna Pasta Integral Cocida, La Costeña Frijoles Negros Enteros, Calabacitas, Coliflor Cocida (sin Grasa Añadida en la Cocina), Aurrera Atún en Agua, Alco Pechuga de Pollo Deshebrada, Zanahoria Cocida, Aurrera Queso Panela, Papa Cocida. Lunch: Forti Leche Forti Leche, Bimbo Conchas, Dulces de la Rosa Mazapán. Dinner: Kellogg's Choco Krispis, Plátano, Forti Leche Forti Leche. Snacks/Other: Aurrera Galletas Marias. more...
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Gaining 0.3 kg a Week
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Taydecosme's Weight History
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