CathWggz's Journal, 15 Dec 18


View Diet Calendar, 15 December 2018:
1069 kcal Fat: 32.92g | Prot: 98.81g | Carbs: 91.77g.   Lunch: Cheese on Toast, Baked Beans. Dinner: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Baked or Grilled Fish. more...
1823 kcal Exercise: Swimming (slow) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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