pablodsalazar's Journal, 15 Dec 18


View Diet Calendar, 15 December 2018:
1148 kcal Fat: 31.50g | Prot: 84.99g | Carbs: 146.97g.   Breakfast: PF Jamón de Pavo Cocido, Colun Queso Gouda Laminado, Jumbo Pan Molde Integral Light. Lunch: Lechuga de Hoja Verde, Arroz Blanco, Salmón al Horno o a la Parrilla. Dinner: Atún Fresco. Snacks/Other: Monster Monster Energy. more...
514 kcal Exercise: Dance (square dancing) - 1 hour, Apple Health - 23 hours. more...

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