kohashikyo's Journal, 14 Dec 18

生理期第一天
暴碳
無飲食記錄
52.4 kg Lost so far: 9.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2018:
463 kcal Fat: 14.10g | Prot: 15.80g | Carbs: 68.30g.   Breakfast: 星巴克 (Starbucks) 冰焦糖瑪奇朵(大杯), 星巴克 (Starbucks) 雙果乾吐司. more...
96 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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kohashikyo's Weight History


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