生理期第一天 暴碳 無飲食記錄
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52.4 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2018:
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463 kcal
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Fat: 14.10g | Prot: 15.80g | Carbs: 68.30g.
Breakfast: 星巴克 (Starbucks) 冰焦糖瑪奇朵(大杯), 星巴克 (Starbucks) 雙果乾吐司. more...
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steady weight
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kohashikyo's Weight History
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