鄭家銘's Journal, 16 Dec 18

雞屁股好好吃QQ (流鼻水的感動🙀

View Diet Calendar, 16 December 2018:
5091 kcal Fat: 349.61g | Prot: 323.13g | Carbs: 154.75g.   Breakfast: 7-11 熱美式(中), 義美 低脂鮮奶. Lunch: 7-11 茶碗蒸, 煮熟的菠菜(新鮮), 菠菜, 炒菠菜, 海帶, 海帶(加醬油), 豬耳朵, 叉燒肉, 紅燒肉, 植物油, 青花菜, 金蘭 無添加原味醬油, 金蘭 醬油膏. Dinner: 白蘿蔔, 雞皮, 鮭魚. Snacks/Other: 番薯/地瓜(去皮,水煮). more...

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Comments 
😱😱😱😱😱 
16 Dec 18 by member: 尼歐NEO
尼歐叔叔猜猜明天我能肥多少XD 
16 Dec 18 by member: 鄭家銘
下降⬇️吧🙄🙄🙄🙄🙄 
16 Dec 18 by member: 尼歐NEO
🙀🙀🙀🙀🙀🙀啊 
16 Dec 18 by member: 鄭家銘

     
 

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