Down 1 pound/but still up 1 lb. from my lowest weight of 151. Have been stagnant too long. I had committed to being 150 lbs by today, so I am recommitting to being at 150lbs by next week; I plan to list my weight daily so I can "keep my eye on the ball" so to speak. Hope everyone has a good weekend!
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974 kcal
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Fat: 18.50g | Prot: 84.19g | Carbs: 66.19g.
Breakfast: onion, zucchini, Swiss cheese, eggs. Lunch: Beef Chuck (Mock Tender Steak, Trimmed to 1/4, low cal borscht. Dinner: FAT FREE CHEESE, ACORN SQUASH, turkey burger 4 oz cooked. Snacks/Other: Sugar Free Orange Jello, 1/2 cup cottage cheese 2%, spritzer salad dressing, chicken, tomatoe soup 1 small sauce, 4 tbssour cream, 1 tbls parmesan cheese, small v8, small veg broth, tiny oil, some chicken broth flakes. more...
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1806 kcal
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Exercise:
Swimming (slow) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Comments
Hang in there, Susie! YOU CAN DO IT!!!!!! :)
05 Apr 08 by member: mbhpro
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05 Apr 08 by member: biblioholic03
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Down is the right direction!! Great job on getting that scale to move for ya! You can DO THIS!!
05 Apr 08 by member: bullytrouble
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susieq1941's Weight History
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