Weigh In record (no journal entry) for 16 December 2018
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64.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2003 kcal
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Fat: 43.00g | Prot: 85.32g | Carbs: 321.60g.
Breakfast: 芝麻包, 德运 脱脂奶粉, 煮鸡蛋. Lunch: 香菇, 猪肉, 挂面. Dinner: 藕, 清炒油麦菜, 米饭, 猪肉. Snacks/Other: 德运 脱脂奶粉, 蜡笔小新 咸蛋黄味蛋黄酥, 香蕉, 蜡笔小新 咸蛋黄味蛋黄酥. more...
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Gaining 1.0 kg a Week
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lunitarior's Weight History
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