|
View Diet Calendar, 16 December 2018:
|
1093 kcal
|
Fat: 34.69g | Prot: 37.31g | Carbs: 169.45g.
Breakfast: Kangkung, Semangka, Ubi Jalar (Manis), Pepaya. Lunch: Kue Apem, Jamur Dimasak, Tumis Kangkung, Nasi Putih (Butir-Pendek, Dimasak), Rumah Makan Sederhana Ikan Teri Kering. Dinner: Buah Pir, Semangka. Snacks/Other: Rempeyek. more...
|
|
3046 kcal
|
Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 23 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aaneliastuti24's Weight History
|