Weigh In record (no journal entry) for 16 December 2018
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53.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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975 kcal
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Fat: 38.60g | Prot: 70.24g | Carbs: 113.18g.
Breakfast: La Violetera Uva Passa Escura, Estrela do Oriente Damasco Seco, Brasil Frutt Castanha de Caju Torrada e Salgada , Bolo de Chocolate. Lunch: Schweppes Citrus Light, Friboi Bisteca Bovina. Dinner: Qualitá Uva sem Semente Crimson, Dunorte Mix de Nozes. Snacks/Other: Essential Nutrition Cacao Whey, Ovo, Banana Prata, Aveia. more...
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Losing 4.9 kg a Week
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Dianaaah's Weight History
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