Weigh In record (no journal entry) for 16 December 2018
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79.8 kg
Lost so far: 6.6 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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618 kcal
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Fat: 56.21g | Prot: 22.45g | Carbs: 7.17g.
Lunch: 空心菜, 家樂福 豬五花肉, 泡菜, 安佳 奶油. more...
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Gaining 0.1 kg a Week
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ilien0324's Weight History
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