Weigh In record (no journal entry) for 16 December 2018
|
65.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
1263 kcal
|
Fat: 52.16g | Prot: 55.73g | Carbs: 142.23g.
Breakfast: 9 de Oro Bizcochos con Salvado. Lunch: Mandarinas, Pepino (Pelado), Chuleta de Cerdo. Dinner: Mandarinas, Patas de Pollo, Arroz Blanco. Snacks/Other: Terepin Galletitas Pepas, Cuernitos. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vannew82's Weight History
|