Day159 體脂率29.1 早餐:紅豆吐司1片/拿鐵(鮮奶250ml) 午餐:花枝炒綠花椰菜/醬油蒜味蒸豬絞肉/豆皮、丸子、高麗菜 下午茶:Yamasaki 楓糖脆餅1小塊 晚餐:燒肉丼飯(飯2/3份)/樺達珍珠奶茶1/2杯
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55.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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steady weight
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