|
Day159
體脂率29.1
早餐：紅豆吐司1片/拿鐵（鮮奶250ml)
午餐：花枝炒綠花椰菜/醬油蒜味蒸豬絞肉/豆皮、丸子、高麗菜
下午茶：Yamasaki 楓糖脆餅1小塊
晚餐：燒肉丼飯（飯2/3份）/樺達珍珠奶茶1/2杯
|
55.3 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|