Weigh In record (no journal entry) for 17 December 2018
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64.5 kg
Lost so far: 2.9 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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885 kcal
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Fat: 42.77g | Prot: 47.89g | Carbs: 78.16g.
Breakfast: Чай с Медом, Салат из Помидоров и Огурцов, Котлета Говяжья, Гречка Отварная. Lunch: Гречка Отварная, Котлеты из Говядины. Snacks/Other: Творог 5%, Здраво Галеты Простые, Творог 5%, Galleti Хлібці Пшенично-Житні. more...
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Gaining 4.2 kg a Week
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Marina Grabova's Weight History
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