Weigh In record (no journal entry) for 17 December 2018
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59.5 kg
Lost so far: 8.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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374 kcal
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Fat: 21.49g | Prot: 16.46g | Carbs: 26.94g.
Breakfast: Яичница, Кофе с Молоком и Сахаром. Snacks/Other: Хохланд Творожный Сыр, Finn Crisp Хлебцы Ржаные Original, Кофе с Молоком и Сахаром. more...
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Losing 0.5 kg a Week
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татарстан's Weight History
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