Weigh In record (no journal entry) for 17 December 2018
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85 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2178 kcal
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Fat: 56.84g | Prot: 160.72g | Carbs: 254.06g.
Breakfast: Scotti Risette Bio Croccanti, Alesto Mandorle Californiane, Ovito Albume d'uovo, Myprotein Omega 3, BPR Nutrition Farina d’Avena Istantanea Hazelnutter. Lunch: Golden Sun Riso Basmati, Carrefour Songino, Delizie del Contadino Fesa di Tacchino a Fette, Sale, Carapelli Olio Extra Vergine di Oliva. Dinner: Sale, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Fesa di Tacchino a Fette, Scotti Risette Bio Croccanti Riso e Mais. Snacks/Other: Alesto Mandorle Californiane, Chiquita Banana. more...
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steady weight
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pasespo91's Weight History
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