Weigh In record (no journal entry) for 17 December 2018
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63 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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947 kcal
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Fat: 11.00g | Prot: 20.45g | Carbs: 205.14g.
Breakfast: Plátano. Lunch: Naranjas, Naranjas, HEB Tejocote, Manzana. Dinner: Manzana, Zanahoria Cocida, Verduras al Vapor. Snacks/Other: Pata de Res, Vinagre (Sidra), Naranjas, Mandarinas, Chile Serrano. more...
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1998 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.5 kg a Week
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shadyweiss's Weight History
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