Weigh In record (no journal entry) for 17 December 2018
|
52.2 kg
Lost so far: 2.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
1249 kcal
|
Fat: 56.57g | Prot: 113.52g | Carbs: 75.82g.
Breakfast: Мёд, Молочная Страна Био Творог 5%. Lunch: Мясоград Сосиски Мишутка. Dinner: Яблоко, Приготовленная Брокколи (без Жира), Жареная или Запеченная Курица (Кожа не Съедена). Snacks/Other: Мёд. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charlotte|Petch's Weight History
|