Weigh In record (no journal entry) for 17 December 2018
|
74 kg
Lost so far: 12.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
680 kcal
|
Fat: 32.09g | Prot: 56.01g | Carbs: 42.48g.
Lunch: Glória Leite em Pó Semidesnatado, Herbalife Shake de Baunilha, Herbalife Shake de Doce de Leites. Snacks/Other: Queijaria Artesanal Queijo Coalho, Ovo Mexido. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Josicleide32's Weight History
|