Weigh In record (no journal entry) for 18 December 2018
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98 kg
Lost so far: 16.3 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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921 kcal
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Fat: 38.83g | Prot: 32.43g | Carbs: 108.76g.
Breakfast: Borges Extra Virgin Olive Oil, Roma Sari Gandum, Teh Manis. Lunch: Ikan Tongkol Goreng, Sayur Asem, Nasi Putih. more...
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Losing 0.0 kg a Week
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LedyPutri's Weight History
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