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Die Burger;-) .. Einen schönen Dienstag für Euch
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104.8 kg
Lost so far: 23.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1554 kcal
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Fat: 63.24g | Prot: 98.50g | Carbs: 155.12g.
Breakfast: Freche Freunde Apfel, Banane, Ananas & Kokosnuss, Kaffee mit Milch und Zucker. Lunch: Meggle Kräuterbutter, Zwiebeln, Champignons, Sonnenblumenöl, Fleischer Rumpsteak. Dinner: Thomy Remoulade, Netto Delikatess Hähnchenbrust, Gekochte Karotten. Snacks/Other: Samba Mega Choko. more...
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Gaining 0.4 kg a Week
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Peal 2018's Weight History
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