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Mencoba variasi baru utk makan siang: Shirataki campur mix rice (beras hitam, cokelat, dan merah). Untuk sambelnya aku masukin minyaknya aja untuk diitung kalori. Mertua bikinin sambel bongkot khas bali, gak bisa ditolak karena super enaaak 😂 +-561 kalori
View Diet Calendar, 18 December 2018:
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1346 kcal
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Fat: 66.50g | Prot: 91.95g | Carbs: 94.37g.
Lunch: Vegetable Oil, Tempeh (Cooked) , Black Rice, Red Rice, Brown Rice, Shirataki Rice, Chicken Thigh (Skin Eaten). Dinner: Beef Oxtails, Dried Chia Seeds , Roasted Almonds, Pesto Sauce, Bio Kul Greek Yogurt, Cherry Tomatoes, Egg White, Mixed Salad Greens, Roasted Broiled or Baked Chicken. Snacks/Other: Sponge Cake , Belvita Biskuit . more...
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yunisaputri's Weight History
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