Weigh In record (no journal entry) for 02 October 2012
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64.2 kg
Lost so far: 4.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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1138 kcal
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Fat: 18.42g | Prot: 30.65g | Carbs: 221.86g.
Breakfast: Trozos de Piña (Endulzados, Congelados), Hojuelas de Maíz, Leche Semi Descremada Larga Vida. Lunch: Jugo de Piña, Cebollas, Tomates, Arroz Blanco, Maíz, Palta. Dinner: Hojuelas de Maíz, Leche Semi Descremada Larga Vida. Snacks/Other: Nutri Up Multicereal Nueces, Azúcar Morena, Café. more...
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Losing 0.2 kg a Week
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Dela Núñez's Weight History
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