Weigh In record (no journal entry) for 18 December 2018
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62.6 kg
Lost so far: 2.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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842 kcal
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Fat: 7.13g | Prot: 18.78g | Carbs: 191.97g.
Breakfast: Manzana, Naranjas, Plátano. Lunch: Bolillo, Plátano Maduro, Manzana. Dinner: Huevo, Pico de Gallo, Tortillas de Maíz, Lechuga, Pepino (Pelado). more...
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1985 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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shadyweiss's Weight History
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