Weigh In record (no journal entry) for 02 October 2012
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57.5 kg
Lost so far: 7.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 October 2012:
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1315 kcal
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Fat: 69.01g | Prot: 69.98g | Carbs: 99.16g.
Breakfast: Salame Secco o Duro, Pane di Segale, Uovo all'occhio di Bue. Lunch: Carne di Tacchino Light Arrosto, Camembert, Kronenbrot. Dinner: Camembert, Pane di Segale, Salame Morbido, Olio Extra Vergine di Oliva, Fagiolini. Snacks/Other: Cappuccino, Salame Morbido. more...
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2355 kcal
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Exercise:
Sitting - 2 hours, Walking (moderate) - 5/kph - 1 hour, Swimming (fast) - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 6 hours, Housework - 2 hours, Desk Work - 7 hours. more...
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steady weight
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Lizzie983's Weight History
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