Weigh In record (no journal entry) for 18 December 2018
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53.8 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1071 kcal
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Fat: 39.82g | Prot: 67.81g | Carbs: 108.16g.
Lunch: Ovo Cozido. Dinner: Sushi, Croquete de Carne, Dunorte Mix de Nozes. Snacks/Other: Atlhetica Best Whey Maracujá Mousse, Molico Leite Desnatado em Pó, Mangas. more...
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Losing 3.5 kg a Week
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Dianaaah's Weight History
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