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semangat kawan.... 🙌💪🏃msh jauh dr kata ideal dgn TB 170 bb 85 😁😭
View Diet Calendar, 19 December 2018:
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2075 kcal
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Fat: 75.20g | Prot: 106.64g | Carbs: 251.35g.
Breakfast: Bubur Kacang Hijau, Sayur Lodeh, Nasi Putih, Tempe Mendoan, Jus Wortel. Lunch: Tempe Mendoan, Nasi Putih, Sayur Lodeh, Buah Naga. Dinner: Nasi Putih, Gulai Daging Sapi, Sate Kambing. more...
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