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View Diet Calendar, 19 December 2018:
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844 kcal
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Fat: 22.18g | Prot: 39.81g | Carbs: 121.94g.
Breakfast: L’USINE Sliced Bread Brown, Banana. Lunch: L’USINE Sliced Bread Brown, Almarai Orange Juice, Lettuce, Chicken Breast, Cucumber, Panda Sweet Corn, Tomatoes. Snacks/Other: Belvita Biscuit with Cardamon, Green Tea. more...
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1743 kcal
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Exercise:
Cardio - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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 Comments
19 Dec 18 by member: 7639
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Iyaa, rotinya dipanggang di teflon tanpa minyak/mentega, biasa aja gitu, biar kriuk2 garing jadi enak makannya
19 Dec 18 by member: kemangii
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19 Dec 18 by member: 7639
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kemangii's Weight History
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