yudhi.panani's Journal, 19 Dec 18


View Diet Calendar, 19 December 2018:
768 kcal Fat: 12.65g | Prot: 58.22g | Carbs: 106.78g.   Breakfast: Putih Telur Matang. Lunch: Bango Kecap Manis, Sambal Goreng, Mentimun (dengan Kulit), Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Apel. more...

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