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makan salad ga bisa banget ga pake dressing yg ada bawang bombaynya tuh ughhhhhh
View Diet Calendar, 19 December 2018:
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1462 kcal
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Fat: 67.06g | Prot: 63.31g | Carbs: 152.14g.
Breakfast: Yakult Yakult, Mayones Biasa, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Roti Putih, Mariza Strawberry Jam. Lunch: Sosis Ayam, Sarimi Rasa Baso Sapi. Dinner: Tempe Goreng, Tahu Goreng, Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Kewpie Thousand Island Dressing, Buncis, Wortel Dimasak, Mentimun (Kupas), Selada, Donat Dilapisi Coklat. more...
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1524 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Weight Training (moderate) - 15 minutes, Motorbike Riding - 1 hour, Cooking - 30 minutes, Resting - 13 hours and 55 minutes, Sleeping - 7 hours and 20 minutes. more...
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