Weigh In record (no journal entry) for 19 December 2018
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84.8 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1357 kcal
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Fat: 40.25g | Prot: 125.70g | Carbs: 122.33g.
Lunch: Patatine Tortilla di Mais. Dinner: Olio Extra Vergine di Oliva, Petto di Pollo, Carne. Snacks/Other: MD Ciokonut, Panettone, Banana. more...
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Gaining 4.2 kg a Week
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