Weigh In record (no journal entry) for 19 December 2018
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130.3 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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1672 kcal
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Fat: 90.04g | Prot: 67.05g | Carbs: 151.01g.
Breakfast: Vegetable Spring Roll, Sargento Colby Jack Cheese Sticks, P.F. Chang's Pan Fried Peking Dumplings, Butter Cookies (Unenriched) . Lunch: Brownie, McDonald's Chicken McNuggets (6 Pieces), McDonald's Quarter Pounder with Cheese. Snacks/Other: Cheetos Crunchy Cheetos. more...
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Gaining 0.8 kg a Week
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suezeequecc's Weight History
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