Weigh In record (no journal entry) for 19 December 2018
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48 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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155 kcal
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Fat: 0.41g | Prot: 2.20g | Carbs: 39.07g.
Lunch: Laranjas. Snacks/Other: Café com Açúcar, Banana Caturra. more...
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Losing 0.1 kg a Week
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