Weigh In record (no journal entry) for 20 December 2018
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56.3 kg
Lost so far: 2.4 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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192 kcal
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Fat: 13.92g | Prot: 15.48g | Carbs: 0.96g.
Breakfast: Варёное Яйцо. more...
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Losing 0.0 kg a Week
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