Weigh In record (no journal entry) for 03 October 2012
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54 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 03 October 2012:
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1369 kcal
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Fat: 36.40g | Prot: 46.22g | Carbs: 205.62g.
Breakfast: Rio d`oro orange, Extra Samt Erdbeere, Frische Fettarme Milch, Gouda Mittelalt, Die Leichte mit Joghurt, Brotaufstrich, Dinkel Brötchen. Dinner: Kräuterbutter, Pizzabrötchen, Spaghetti mit Tomatensauce. more...
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1406 kcal
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Exercise:
Sitting - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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