Treasurehunter3754's Journal, 03 Oct 12

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Weigh In record (no journal entry) for 03 October 2012

65.5 kg Lost so far: 0.6 kg. Still to go: 2.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 October 2012:

1379 kcal

Fat: 79.54g | Prot: 72.63g | Carbs: 7.84g. Breakfast: Scrambled Egg, Medium Salsa. Lunch: Meatballs with Sauce (Mixture). Dinner: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Fried Chicken Wing No Coating (Skin Eaten). Snacks/Other: Extra Sharp White Cheddar Cheese, Gin. more...

1802 kcal

Exercise: Shopping - 1 hour, Desk Work - 1 hour, Driving - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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Treasurehunter3754's Journal, 03 Oct 12

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Treasurehunter3754's Weight History