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diciembre es para engordar (sano) pero engordar jajaja
View Diet Calendar, 20 December 2018:
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3304 kcal
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Fat: 143.62g | Prot: 128.50g | Carbs: 381.07g.
Breakfast: Pan Integral (60g), Frijoles Negros Refritos, Thins Multigrano, Queso Crema, Plátano, Manzana, Thins Multigrano, Jamón de Pavo Real, Aguacate, Thins Multigrano, Jitomate, Claras de Huevo, Fresas Enteras Congeladas, Crema de Cacahuate, Pan Integral (60g), Frijoles Negros Refritos, Cebollas, Aguacate. Snacks/Other: Member's Mark Cacahuates Estilo Japonés, Laposse Teens Chocolate, Amaranto. more...
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2417 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Armando Martínez's Weight History
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