Weigh In record (no journal entry) for 20 December 2018
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96.6 kg
Lost so far: 10.4 kg.
Still to go: 31.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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830 kcal
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Fat: 42.93g | Prot: 82.81g | Carbs: 41.82g.
Lunch: Mãe Terra Semente de Linhaça, Bife de Fígado, Ovo Cozido, Tomates, Cenouras, Beterrabas, Abóbora Cozida (de Abóbora Fresca). Dinner: Piracanjuba Leite Desnatado, Voxx Whey Protein, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Keep Light Beiju de Tapioca. more...
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Losing 1.6 kg a Week
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marimeow04's Weight History
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