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Михяна
Journal
21 Dec 18
Михяна's Journal, 21 Dec 18
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Weigh In record (no journal entry) for 21 December 2018
77.8 kg
Lost so far:
16.8 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 December 2018:
325 kcal
Fat: 25.91g | Prot: 19.45g | Carbs: 3.09g.
Breakfast:
Кофе с Молоком, Ратимир Сосиски Докторские, Яичница.
more...
1910 kcal
Exercise:
Resting - 17 hours and 49 minutes, Sleeping - 6 hours and 11 minutes.
more...
Gaining 1.4 kg a Week
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Михяна's Weight History
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