Weigh In record (no journal entry) for 20 December 2018
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61.1 kg
Lost so far: 15.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2018:
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745 kcal
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Fat: 45.21g | Prot: 56.35g | Carbs: 30.06g.
Breakfast: Escarola, Liv Água de Coco, Banana Prata. Lunch: Seara Frango a Passarinho, Seara Frango a Passarinho. Snacks/Other: Campos Gerais Queijo Minas Padrao. more...
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Losing 1.4 kg a Week
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fevcosta's Weight History
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