hari k 8 tanpa nasi... 396 kalori.. semangat....
View Diet Calendar, 21 December 2018:
|
706 kcal
|
Fat: 23.70g | Prot: 42.00g | Carbs: 85.75g.
Breakfast: Teh Tawar, Tempe Bacem, Sayur Campuran, Ikan Kembung, Kentang (Daging, tanpa Garam, Direbus). Lunch: Tempe Bacem, Telur Dadar, Kentang (Daging, tanpa Garam, Direbus). Dinner: Buah Naga. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ceceh daiisy's Weight History
|