yudhi.panani's Journal, 21 Dec 18


View Diet Calendar, 21 December 2018:
866 kcal Fat: 26.24g | Prot: 63.63g | Carbs: 97.05g.   Breakfast: Telur Rebus Lunak. Lunch: Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Sambal Goreng, Selada, Mentimun (dengan Kulit), Nasi Putih, Tahu Goreng. Dinner: Herbalife NRG, Herbalife Herbal Aloe Concentrate, Herbalife Nutritional Shake Mix Wild Berry. Snacks/Other: Apel, Air. more...

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berapa kalori ya semua itu?  
21 Dec 18 by member: airisa riris
714 kalori  
21 Dec 18 by member: yudhi.panani

     
 

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