Weigh In record (no journal entry) for 21 December 2018
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70.5 kg
Lost so far: 26.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1293 kcal
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Fat: 67.01g | Prot: 77.34g | Carbs: 98.58g.
Breakfast: Ritter Sport Schokowürfel, Reichsgraf Vanillekipferl, Aldi Dänisches Buttergebäck, Mars Celebrations (10g). Lunch: Milram Kartoffelcreme, Lachsfilet. Dinner: Ja! Milch 1,5% Fett. Snacks/Other: WellMix 50% Protein Riegel Cookie-Dough, Scheibletten, Raw Bite Protein. more...
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Losing 1.4 kg a Week
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MiniMiauzi's Weight History
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