Sarah2606's Journal, 21 Dec 18


View Diet Calendar, 21 December 2018:
997 kcal Fat: 32.55g | Prot: 49.98g | Carbs: 112.66g.   Breakfast: Alnatura Erdnuss Mus, Alnatura Dinkel Hafer Crunchy, Kölln Haferflocken, Lidl Himbeeren, Alpro Soya Natur Jogurt, Kaffee. Lunch: Kühlmann Bulgursalat mit Tomaten & Gurken. Dinner: Milbona Skyr Erdbeere 0,2%, Golden Toast Vollkorn Harmonie, Dulano Gebackene Hähnchenbrust. Snacks/Other: Ferrero Rocher. more...
2488 kcal Exercise: Driving - 10 minutes, Working - 5 hours, Resting - 12 hours and 15 minutes, Sleeping - 6 hours and 35 minutes. more...

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