Weigh In record (no journal entry) for 21 December 2018
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2018:
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1168 kcal
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Fat: 4.82g | Prot: 6.56g | Carbs: 130.66g.
Lunch: Гренки Домашние, Борщ Украинский. Dinner: Львовское Пиво. more...
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Losing 0.9 kg a Week
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Olesya2008al's Weight History
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